I can 'Choose' to Release and Let Go ! April 7, 2018
Letting go of unhealthy Energy Patterns that I am holding on to and that are hindering my life, will Allow me to make space for beneficial Energy Patterns that support me in creating the life I want to live. To recognize and to release these patterns takes a certain level of Self-Awareness and Skill . . . and both can be learned, depending on my level of resolve and willingness to do so.

Letting Go of Negative Energy Patterns is a Choice !
The biggest block to letting go of unhealthy energy patterns is my belief that it is not my choice.
The second biggest block is my belief that I have a 'Right' or a 'Responsibility' to hang on to those energy patterns even though I know they do not work.
The biggest block to letting go of unhealthy energy patterns is my belief that it is not my choice.
The second biggest block is my belief that I have a 'Right' or a 'Responsibility' to hang on to those energy patterns even though I know they do not work.


Forgiving myself and others is a powerful way to Release and Let Go of what no longer serves my Highest Good !
Click here to go to my 'Forgiveness' page to learn more about this powerful tool.
Click here to go to my 'Forgiveness' page to learn more about this powerful tool.

Allow Yourself To 'Let Go' !
Looking at myself, I find it amazing how I used to (and at times still do) defend my right to hold on to my Fear, Guild, Anger, Blame, Worry, Powerlessness, Disappointment, Judgment, Frustration, etc . . . and it saddens me greatly when I see it in others, especially in the people that I love. The most difficult part is knowing that although it is human for us to do so . . . it does not need to stay way !
Unfortunately, many people insist on their right to hang on to these self-defeating, negative thought patterns. For me . . . now that I understand what is keeping me shackled to my misery, I am now more quickly willing and ready to practice just letting it go. It can be that easy ! ! Try it !
Looking at myself, I find it amazing how I used to (and at times still do) defend my right to hold on to my Fear, Guild, Anger, Blame, Worry, Powerlessness, Disappointment, Judgment, Frustration, etc . . . and it saddens me greatly when I see it in others, especially in the people that I love. The most difficult part is knowing that although it is human for us to do so . . . it does not need to stay way !
Unfortunately, many people insist on their right to hang on to these self-defeating, negative thought patterns. For me . . . now that I understand what is keeping me shackled to my misery, I am now more quickly willing and ready to practice just letting it go. It can be that easy ! ! Try it !
Letting go of what does not work allows for beneficial change.
Affirmations:
I am Letting Go of the memories and the resistance that do not serve me.
I am Allowing and Embracing beneficial Change !
Affirmations:
I am Letting Go of the memories and the resistance that do not serve me.
I am Allowing and Embracing beneficial Change !
Thank you for visiting MyWisdomBoard !
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